I’m nearly 50 and decided to see if the supplement would make a difference in my routine. As a dietitian in midlife, I’ve ...

On Thursday, February 27, 2025, Sam Sulek earned his coveted IFBB Pro card on the Arnold Classic Amateur stage. Now, a year ...

An Afghan man goes on trial in Germany on Friday accused of ramming a car into a crowd in Munich last year, killing a ...

Wyl Ng built strength and conditioning gym MVRCK from scratch For fitness entrepreneur Wyl Ng, his gym is more than just a ...

Standing exercises to build upper body strength after 50, guided by a certified trainer, to improve posture and muscle tone.

After a bad fall at 67, Karen Cokely came back even stronger. Get the basics + exclusive access to 450+ workout videos, ...

Dumbbell exercises to build muscle after 50, with trainer-approved form cues, to get stronger without machines.

My doctor explained that in order to heal and reduce my chances of another injury, I also needed to gain strength and improve ...

Future growth hinges on merging nutritional and pharmaceutical sectors, prioritizing high-efficacy bioavailability over ...

The Atlanta producer jump-started his shocking healthy transformation when he prepared to join Usher during the 2024 Super ...

Arnold Schwarzenegger has come a long way from his modest childhood home in Austria to a plush mega-mansion in Los Angeles.