Are you curious about Meghan Trainor’s weight loss story? Discover what she shared about diet, exercise, motherhood, and her ...

Strategic progression in your workouts is the missing link between training hard and achieving real, long-term muscle growth.

A woman has been arrested in the US after a 25lb weight was allegedly hurled at a fellow gym-goer. Aralyn Martinez, 24, is alleged to have told the woman she would drop the weighted plate on her.

Troops from several European countries continued to arrive in Greenland on Thursday in a show of support for Denmark as talks among representatives of Denmark, Greenland and ...

Many seniors in Colorado Springs are discovering they already have access to free fitness classes through their Medicare ...

Regular exercise is one of the most effective ways to lengthen your life. Research consistently shows that physical activity ...

As NATO prepares for war games around Greenland, Russia is highlighting the Trump administration's disagreement with its ...

Generation Mining Ltd. (TSX: GENM) (OTCQB: GENMF) ("Generation Mining" or the "Company") is pleased to announce the closing of its upsized prospectus offering (the "Offering") of units of the Company ...

Our 'Financial Fitness' series continues: learn how to create a budget that actually works with expert tips on tracking ...

Sullivan was eventually detained in Spain last August for unrelated matters. Surrey Police then spent approximately £15,000 ...

VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when you push ...

"Japanese Walking" is taking over the world. Created by Japanese experts, the fitness routine has gone viral on social media ...