Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.
Mutahida Majlis-e-Ulema (MMU) headed by Mirwaiz Umar Farooq on Tuesday expressed deep concern over the police exercise in ...
The new service from OpenAI will connect to Apple Health, MyFitnessPal and other fitness apps to help you better understand ...
The All Progressives Congress, APC, in Osun State has called for investigations by anti-corruption agencies into an alleged ...
FC Barcelona has gone on the offensive to secure the continued presence of Marcus Rashford in their squad. According to the ...
Chinese, Russian and Iranian warships have arrived off South Africa for week-long naval drills, raising geopolitical tensions ...
It’s no secret that clothing is getting more expensive. Gone are the days when you can go to the mall (or order something online) for less than $20 and have change left for a cup of coffee. As someone ...
Sani Abdullahi Shinkafi has written to the National Chairman of APC, alleging that the state chapter of the party has ...
Rajasthan High Court directed reinstatement of three constables, dismissed from service without conduct of regular enquiry ...
Oil prices slipped after the US indicated it would indefinitely control Venezuelan oil sales, potentially allowing more ...
For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...
Inter Milan wingback Federico Dimarco earned a flattering ‘Man of the Match’ award in last night’s Serie A victory over Parma ...
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