Overthinking and OCD can look similar but work very differently. A mental health expert explains the key signs, emotional ...

Struggling with constant overthinking? Learn practical, doctor-backed tips to calm your mind, reduce anxiety, and regain ...

After years of spiraling thoughts and second-guessing myself, I learned how to open up without letting fear take over.

This guide explains early signs of anxiety across body, mind and daily habits, with practical steps for people in India to ...

Dr Rahul Chawla says a young woman’s tingling, numbness, and 'jhanjhanahat' were real, not imagined — she had somatoform disorder. Here's what it is.

Are panic attacks worse in winter Read ahead to know as an expert explains why anxiety spikes in the cold and shares tips to ...

After wasting years on faddy diets, Daisie Jenson finally found a weight loss plan that worked for her... and it helped her ...

Listening to music can lift mood and motivation, but does it really improve cognition? A psychiatrist explains how music ...

Struggling with weight gain or high blood pressure? High cortisol levels could be the reason, suggests a gastroenterologist.

Whether you've been diagnosed with a formal disorder or not, one of the most common treatment methods psychologists use is a ...

A court staff member posted at Delhi's Saket Court died by jumping from the fifth floor of the court premises on Friday. In ...