Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? My name is Cori Ritchey, and I am an exercise physiology nerd turned fitness ...

If you own a truck, there's a good chance that you've thought about lifting it. After all, who doesn't like the coolness that a lifted truck exudes? That thought is often followed by a lot of ...

If you're living with type 1 diabetes, you've probably already been told how beneficial cardiovascular exercise can be for managing your condition. But if you've only been focusing on that type of ...

A valuable part of any fire department’s rescue cache, high-pressure air lifting bags often only are partially understood by members. Many firefighters are familiar with identifying and assembling the ...

If your interests lie in the fairly specific cross-section of Soviet-inspired utopia/dystopia, tinkering with stuff, and techno-goop, then you’ll need to set eyes on The Lift (that’s an elevator, for ...

If Donald Trump’s first term was marked by a rise in skepticism of vaccines and mainstream medicine—sparked by the pandemic, but fanned by the president himself; remember when he suggested injecting ...

American men are much more likely to pursue strength training than women. CDC data published in May 2022 revealed that 35.2% of adult men and 26.9% of adult women met the federal guideline for ...

Got a stair lift you no longer need? Whether you’re moving, your mobility has improved or you’re preparing to sell your home, removing a stair lift presents a daunting challenge. The heavy equipment, ...

If you've been considering lifting your pickup truck or body-on-frame SUV, know that some people won't like your taste in mods. Personal taste aside, you've probably heard tell of multiple ways to ...

You might think lifting heavy weights is just about building muscle and getting stronger, but the mental health benefits of resistance training rival those of antidepressants and therapy for many ...