Hot chocolate is a winter staple that is rich in sugar and calories. To make a healthier hot chocolate, use unsweetened cocoa powder, stevia, and skim milk.

The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...

Discover the 10 best protein powders for men, handpicked by a dietitian — featuring top picks for every need, from budget to vegan and everything in between.

BARCELONA, SPAIN — Lasenor Emul, SL, has launched Lasenor VP-100, a texturing protein from peas that may be used as an egg replacer. Barcelona-based Lasenor collaborated with Meala Food Tech, an ...

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High-protein meals are an essential part of our diet no matter what your health goals are. It doesn’t just help us grow, it helps our muscles function properly, satiates us so we don’t binge on snacks ...

Ayyoun is a staff writer who loves all things gaming and tech. His journey into the realm of gaming began with a PlayStation 1 but he chose PC as his platform of choice. With over 6 years of ...

As someone who regularly bought protein shakes from the gym or a bodega when I needed some nutrition on the go, I’d tried many different brands even before testing a dozen more for this article. My ...

When choosing a protein powder, we generally want it to be low in sugar and carbohydrates, and to not taste terrible. We don't even consider that it might also be packed with dangerously high levels ...

One of the big stories this year is the decline of sustainability as a whole, and plant-based meat alternatives in particular. As investors become more discerning about where they put their money, and ...

Protein powder is a simple, convenient way to add protein to your day. Consumer Reports found that many brands of protein powder and drinks contain high levels of lead. Try to get most of your protein ...