Short on time but still want results? This dumbbell-only workout hits every major movement pattern without wasted rest ...

One of your body's most vital organs is the heart. It pumps blood, which aids in the removal of waste materials like carbon ...

Review clinical classifications, diagnostic procedures, and management strategies for cardiomyopathy and heart failure in this comprehensive overview.

There is still a debate about very high-level endurance exercise. While most recreational runners show no lasting harm, some ...

India is grappling with a growing heart disease crisis, with lifestyle disorders causing silent and progressive damage to the ...

A 24-year-old travel influencer suffered a heart attack after ignoring months of fatigue, chest pain, and vomiting while on ...

Lie on a bench, hold a dumbbell in each hand at chest level, and press them straight up until your arms are fully extended, then lower slowly. Lie on the floor, hold dumbbells at chest level, press ...

Key Takeaways Strong heart health means your heart and blood vessels, aka your cardiovascular system, are working efficiently ...

Cold weather significantly increases the risk of heart attacks. Find out who is most vulnerable in winter and the five ...

One of the ways to diagnose high blood pressure at an early stage is spotting the symptoms. Parents should watch for subtle ...

Make sure that you use good form for the actual curl. That means maintaining a strong wrist position, which allows you to completely isolate your biceps without bringing your shoulder joint into the ...

Despite HCM’s strong genetic basis, patients residing in lower-income or more socially deprived areas faced significantly ...