Homeowners don’t want to move. It’s a big deal for their shrinking backyards. NASA's Artemis II moon rocket reaches launch ...

Mike: Say your front hip is feeling a little tight; this can kind of loosen things up. Make sure, when you do one leg, to do ...

Bed routine for hip strength after 65, with expert quotes from a sports medicine doctor and PT, to restore hips fast.

If you find that your hip tightness is particularly severe or worse in the morning, Helen suggests speaking to your doctor to ...

Let me share a simple yet powerful secret to feeling better every day, especially if you spend long hours sitting or just ...

Keep your hands on the floor, on blocks or on your thigh. Hold for 30 to 45 seconds per side. Beginner modification: Keep a ...

Trying these yoga poses can calm your mind, unwind your body and help you get a good night's rest. Caroline Igo (she/her/hers ...

Vacations are meant to give us time to rest and recharge — something often missing during the year. But long breaks can also ...

The two young stars shined brightest Saturday night, with Edwards scoring a career-high 55 points but Wembanyama's Spurs ...

Tobias Harris, Jalen Duren and Isaiah Stewart have all returned to practice after missing time. Cade Cunningham could be next ...

Arkansas wing Karter Knox is listed as probable for South Carolina after suffering a hip pointer in the Razorbacks’ loss at Auburn.

It's been 10 months since the Seahawks traded Geno Smith and signed Darnold. Now they're back in the playoffs.