Clinically, omega-3 fatty acids are essential for supporting heart function, brain health, and metabolic balance. They help regulate inflammation, support healthy cholesterol levels, and play a key ...

If you're looking for a salty, crunchy snack that's packed with protein and fiber, nuts have got you covered. But nuts are also high in certain healthy fats, which makes them even better for you — and ...

Before you can take on Groudon, you will need to make its unique donut: the Omega Old-Fashioned Donut. As you might expect, you need to reach certain flavor ratings to make the right donut. You will ...

Currency is at its hottest when it’s going out of production. Such was the case with the penny, which the U.S. Mint ceased making in November. Last week, Stack’s Bowers auctioned off the final pennies ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Our brain and metabolism are tightly interlinked physiologically, say scientists in Singapore who are studying the links between them — an emerging field known as neurometabolism. They are studying a ...