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A trip to the gym can leave your body crying out for a sports massage, while several sports massages can leave your bank ...

Massage once hovered at the edges of British health care. Spa & Massage pulled it closer to the center by treating it ...

Millions of Britons make getting fit their New Year's resolution. So be careful not to ruin your plans with a silly injury.

As the new year begins, many of us are thinking about fresh starts, healthier habits, and self-care. Fortunately, Market ...

Active Chiropractic has added a Styku scanner to its range of diagnostic tools, enabling patients to receive detailed 3D body ...

Best massage guns to relieve knots and soothe muscles, tested by a fitness writer - Harness these good vibrations for relief, ...

The gears, gadgets, and gummies we've got for you below will help ease you out of that post-grind soreness ... and, hopefully, make it so you'll never dream going to the gym again!

With so many new choices on the scene lately, and many similar services and facilities – finding a starting point for one’s ...

After a bad fall at 67, Karen Cokely came back even stronger. Get the basics + exclusive access to 450+ workout videos, ...

My doctor explained that in order to heal and reduce my chances of another injury, I also needed to gain strength and improve ...

Daulton Jefferies utters those words aloud to nobody in particular on a cold December morning at Heather Farms Park. This out ...