A quality massage gun is the ultimate tool for loosening up muscles, banishing knots, and faster recovery after intense ...

A research-supported myofascial release system developed from Dr. Jacobs’ clinical practice and personal healing journey ...

This is one beauty resolution worth sticking to.

Dreaming up something romantic for you and your S.O.? A couple’s massage is calling your name. Below, our guide to Philly-area spas offering bodywork treatments for two — most are side-by-side! — so ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Add Yahoo as a preferred source to see more of our stories on Google. Two massage guns on a yellow background A massage gun can help speed up muscle recovery, improve your athletic performance and ...

A doctor might recommend massage therapy as a complementary treatment for certain physical and mental health conditions. Massage therapy involves a variety of techniques for manipulating muscles and ...

My mind and my body don’t always agree with each other. While my mind is always game for adventures like monster trail runs in the mountains, hopping into a Masters swim session, or trying for a dyno ...

No bones about it — tiny shreds of plastic can cause big problems for health. These minute shards that slough off larger plastic have been shown to harm reproductive, digestive and respiratory health, ...

It’s ironic that so many of us deal with back pain, yet we can’t treat or even reach it ourselves. More often than not, we turn to massage therapists and chiropractors in the hopes of finding relief.

Aching, tired muscles need care, and a therapeutic massage in the Bay Area is sometimes what the doctor orders. Our readers who participated in the recent Best of Bay Area readers’ poll voted for the ...

Both for research and medical purposes, researchers have spent decades pushing the limits of microscopy to produce ever deeper and sharper images of brain activity, not only in the cortex but also in ...