Steamboat Pilot & Today

Weekly Wellness: Occupational therapy can give patients back quality of life after mishaps

If you’ve been sidelined by an accident or surgery, occupational therapy (OT) is a valuable resource to help you return to ...

The No. 1 at-home exercise to help you feel more limber

Maintaining flexibility as we age is a key part of leading an active, independent life — and could actually add more healthy ...

Corrective exercises get hyped as a fix for aches and pains. Do they really work?

“'Corrective exercises’ is a catch-all term to describe movements that are meant to ‘fix’ a strength asymmetry or movement ...

Dad Told He Might Not Speak Again After Double Stroke, 8-Year-Old Steps Up

Lizzy McMahon, 43, told Newsweek that their son is determined to help his dad remember their favorite phrases.
Flow Space on MSN

The 6 best somatic exercises to do at home

These gentle, mindful movements can reconnect you to your body, without the need for intense workouts or special equipment.
ascopubs.org

If Exercise Were a Pill, We'd All Prescribe It to Patients With Cancer. But It's Not

Efficacy and Safety of Neoadjuvant TQB2102 in Locally Advanced or Early Human Epidermal Growth Factor Receptor 2–Positive Breast Cancer: A Randomized, Open-Label, Multicenter, Phase II Trial This ...
Frontiers

Effectiveness and safety of exercise therapy in patients with myalgic encephalomyelitis/chronic fatigue syndrome: a meta-analysis

1 College of Chinese Medicine, Changchun University of Chinese Medicine, Changchun, Jilin, China 2 Affiliated Hospital of Changchun University of Chinese Medicine, Changchun, Jilin, China Purpose: To ...
Outside

3 Exercises to Help Correct Poor Posture, Approved By a Physical Therapist

You may not notice it happening, but that rounded shoulder position you fall into during your commute or while answering emails is setting you up for achy shoulders, a tight neck, and a cranky lower ...