Exercise can help improve flexibility and strengthen muscles to decrease lower back pain. Chair stretches are a safe option for people who have difficulty standing. Yoga can help relieve back pain and ...

ONCE upon a time lifting weights was reserved for bodybuilders and gym bunnies. Now the health world is clear — we should ALL ...

After Harry Styles announced his fourth studio album Kiss All The Time. Disco, Occasionally, he received support from Zoë ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Floor slides can improve your ...

As we age, lingering aches, stiffness, and chronic pain quickly catch up and make everyday tasks feel a little more taxing.

A neighborhood cat came up to CBS News Chicago Investigator Dave Savini's back door last week after going missing for weeks. The cat, named Manni, had been missing for weeks in Naperville, and was not ...

Working through controlled positions encourages a smoother motion of your shoulder joint, which can help you lift your arms ...

A new fitness trend is taking flight in Duncan, offering participants a chance to exercise while suspended in the air.

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

If you have yet to experience back pain, the odds are sadly stacked against you. According to World Health Organization data, most people will experience low back pain at some point in their lives.

Correspondence to Tarcisio F de Campos, Department of Health Professions, Faculty of Medicine, Health and Human Sciences, Macquarie University, Sydney, New South Wales, 2109, Australia; ...