Everyday Health on MSN

Legs tingling after exercise? Here’s what your body is trying to tell you

Legs tingling after walking or other workouts? Learn more about why tingling in the legs happens, how to prevent the ...

Enzyme-blocking treatment reverses chronic pain in preclinical study

Chronic pain affects more than 50 million Americans, yet for decades, treatment options for pain that persists in the absence ...

Red light therapy shows promise for protecting football players' brains

Punch-drunk syndrome, boxer's madness, chronic traumatic encephalopathy (CTE). The name has changed over the years, but the ...
Fit&Well

I asked a physical therapist how to alleviate a sore back, and she recommended these three exercises to help restore balance between the hips, core, and upper back

Physical therapist and director of Physical Therapy Central Devin Trachman explains that standing or sitting in prolonged positions or repetitive muscle use can overload the spine and surrounding ...