Testosterone is often associated with literal masculinity. However, beyond topics like potency and muscle building, this sex hormone is crucial for healthy bodily functions and the entire organism.

Tea, coffee, berries, cocoa, nuts, whole grains, olive oil: They're all rich in antioxidant compounds called polyphenols, and they're all good for your heart, a new British study shows. "This research ...

Using soap nuts as an eco-friendly alternative for laundry detergent. ‘I’m Going to Sue’: Graham Threatens Major Lawsuit Hoda Kotb Gives Not-So-Secret Signal to Jenna Bush Hager at Thanksgiving Parade ...

It may not be a flashy superfood, but the humble mugwort plant – known as yomogi in Japan – is a quiet powerhouse in Asian health and wellness. This perennial herb, Artemisia vulgaris, is used in ...

Incorporating nutrient-rich nuts like almonds, walnuts, pistachios, cashews, and Brazil nuts into your daily diet may offer anti-aging benefits and boost overall well-being, according to experts.

This review synthesizes evidence that gut microbiota dysbiosis contributes to insulin resistance and symptom severity in ...

2 servings of peanuts per day could help improve brain blood flow and preserve brain health as we age, a small trial suggests.

Traditional Chinese medicine, a series of natural healing techniques dating back thousands of years. Some use it to heal chronic pain, to increase energy, relieve nausea, improve digestion, or ...

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Lenore Cangeloso, L.Ac. M.S.A.Om. Acupuncture / Herbal Medicine Lenore Cangeloso is a board-certified acupuncturist and herbal medicine practitioner based in Oregon. She graduated with honors from ...

Anthocyanin-rich purple foods contain plant pigments that influence antioxidant and inflammatory pathways and are linked in ...

From sweet baked goods to savory salads and sauces, walnuts are a versatile nut that can boost your favorite recipes – and your health. Walnuts contain calcium, magnesium, potassium, vitamin E and ...