The viral fitness trend prioritizes healthy habit-building over step count and intensity. Here's how it worked for me.

According to early trends, the Thackeray faction is narrowing the gap with the BJP-Shiv Sena alliance. Vote counting has ...

The iconic actor looks so good, he's fooled AI. Here, he shares the challenges that come with growing older and staying fit.

Step into unparalleled elegance at The Bristol, a 2024 boutique condominium community in downtown Wellesley. With just 22 ...

Eight trainers explain why runners should include walking in their exercise schedules and how to make the habit stick.

Open right knee, rotating through the right hip to lift knee toward ceiling. Glutes should engage.

MLK Day is unequivocally about celebrating the life and legacy of civil rights leader Dr. Martin Luther King Jr. That said, ...

Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise habit that sticks.

StreetLights Residential unveiled The Langley, Houston’s newest boutique residential high-rise conceived as a modern-day estate, with the official launch of leasing.

We’ve all had that smug little "could never be me" thought that we toss out while quietly judging someone else’s life choices ...

These are the best walkers for mobility. Choosing to use a walker can be difficult, but our tester found it can unlock a ...