Millions of adults are living with high cholesterol, increasing heart disease and stroke risk. Evidence suggests that eating ...

A practical, local guide to understanding veganism during the holidays, with simple hosting tips and Maine-based gift and ...

While many use our phones predominantly to doomscroll, smartphones have a range of little-known functions that could make life better and easier – from heart monitoring to even developing camera film ...

Butternut, acorn, delicata, kabocha—these winter squashes are nutrient-packed and fit perfectly into the Mediterranean diet.

If you incorporate some of these delicious, immunity-boosting foods into your regular diet, you may be looking at a healthier ...

New research shows that diets high in ultra-processed foods may be connected to a higher risk of Crohn's disease.

Scan any grocery store shelf and you'll likely spot the term "natural flavors" scattered across ingredient lists. It sounds ...

The medical community is increasingly prescribing plants over pills, and the science behind it is surprisingly ...

Jewel Awards: The La Jolla Historical Society’s 2025 Jewel Awards introduce the Preservation Champion Award, a category for people whose “long-term commitment has made a lasting difference in ...

Turning off screens before bed is more powerful than most people realize. Psychology shows that these 8 advantages can ...

That better way has a name, and it’s Fairhope, Alabama. Perched on the eastern shore of Mobile Bay, this gem of a town isn’t just a dot on the map – it’s an entirely different approach to existence.

Balanophora is a plant that abandoned photosynthesis long ago and now lives entirely as a parasite on tree roots, hidden in ...