Spinach also has antioxidants, flavonoids, and phytochemicals that protect your cells from oxidative stress and damage from free radicals. You’ll get vitamin C, chlorophyll, and beta-carotene from ...

More families are choosing plant-based diets. This article explores what a major study found about kids’ growth, nutrition, ...

A review of research to date finds that vegan and vegetarian diets can support healthy growth in children, but may pose a risk of nutrient deficiencies if key nutrients are not adequately obtained. A ...

Experts say this is what happens when you raise your kids on a plant-based diet - A new study - the largest of its kind - ...

Children on plant-based diets may need to take supplements or eat fortified foods to get enough key nutrients, researchers ...

IHOP is bringing back its Kids Eat Free deal, offering free kids' menu items for children under 12 for nearly three weeks. The deal runs from 2 p.m. to 10 p.m. local time, ending Dec. 21, and is valid ...

Picky eating in early childhood is far more common—and potentially more consequential—than many parents realize, according to new research. A large international study analyzing data from more than 35 ...

Many of us question this intuitively — does what we eat matter for our minds? Can food be medicine for mental well-being? In my opinion, the connection between diet and mental health is fascinating.

The growing problem of invasive plants has ignited a buzzstorm of local and national efforts to get rid of our worst weedy offenders and stop new invaders from gaining a foothold. But one strategy ...