An intimidating device at first, iGarden's Swim Jet turns your pool into a backyard swimming and resistance training exercise ...

In an interview, the now 76-year-old Meryl Streep once said she swam a mile (about 1.6 kilometers) daily at age 67 for her ...

It can disrupt the body’s normal functions and leave you more susceptible to injuries. Read more at straitstimes.com. Read ...

As temperatures decrease to -8 degrees Celsius, don’t panic – you can still start your New Year’s Resolution to exercise more ...

The New England Patriots worked out a former New York Jets wide receiver given injuries to Drake Maye's current group of ...

Exercise can add length and quality to your life. Here are the specific movements that experts recommend to maximize ...

The 52nd edition of the legendary Rosendale Viking Run took place on Sunday, December 28, starting from the corner of ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Lying breathless on the floor next to a pool table, Mary Bocock pulls a stretchy exercise band in tandem with Keely Cashman.

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...

Giants fans have a lot of questions, including Buster Posey's stance on opt-outs, how they'll fix their outfield defense and ...

TCL went all-in on premium TV performance at CES 2026 with the X11L Series, a flagship Mini LED TV that is clearly aimed at ...