Need a better way to plan projects? Discover mind map examples that help you visually organize tasks, ideas, and strategies ...

How much could a change of attitude change your life? The answer is: a lot, especially when it comes to ageing.

"The mind is everything. What you think, you become.” These are the famous words of Siddhartha Gautama, aka Buddha, and this message remains consistent across Buddhist teachings until now. But we ...

Ted Danson has been explaining how he stays young at heart and keeps a positive mindset now that he’s reached the age of 77. Danson, who’ll turn 78 on December 29, is famous for his roles in ...

Ted Danson knows how to stay young! The actor, 77, reflects on the valuable lesson that playing retiree-turned-private investigator Charles Nieuwendyk on Netflix’s A Man on the Inside has taught him.

You can train harder than anyone else in the pool, but if you don’t believe in yourself, it’s tough to reach your full potential. The truth is, your mindset matters just as much as your physical ...

Aging doesn’t affect everyone the same way. Some people slow down, while others speed up. But what if the biggest difference isn’t your health – it’s your attitude? A new study suggests it’s not only ...

This week, Chiefs Wire's Ed Easton Jr. spoke with Kansas City Chiefs wide receiver Xavier Worthy's mother, Nicky Jones, executive director of The Worthy 1's, about the foundation's upcoming ...

In a prior column, I highlighted the life and work of Yvon Chouinard, the founder of Patagonia, who gave away that multi-billion-dollar company to organizations working on the environment, including ...

Sometimes it feels easier to be a Grumpy Gus—Who has the energy to get jazzed up about everything all the time? But ask yourself, how exhausting is it when you’re around someone else who is constantly ...

HANGZHOU, China — Scientists have discovered something remarkable about the human brain: positive emotions don’t just make us feel good, they actually help us remember things better by creating ...

A negative mindset is known to trigger or heighten stress and anxiety — and new research has revealed other trickle-down effects on mental and physical health. Researchers from Amen Clinics, a ...