After the summer break, you're ready to get back into exercise. You put on your shoes, pop on your headphones and head out ...

Playing in the NBA looks like nonstop excitement, but there’s a serious side to the game that every fan should understand. Injuries can end a season or even a career in a single moment. Fast breaks, ...

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Most people who say they twisted their ankle probably had a mild sprain. But not all twisted ankles are sprained ankles ...