Manx Powerlifting is hoping to launch the Isle of Man’s first national powerlifting performance centre in the near future.

You might hit a point when you need to take your foot off the gas and step back from training. Use this guide to do it right.

The Fulton resident earned his way through state and national competition last year before competing in the International ...

A Kamloops, B.C., powerlifter who started breaking records in his 60s says it's never too late to start strength training.

For a long time, my training identity has been built around tolerating pain. Living in fight-or-flight. Doing more. Pushing ...

He and his colleagues have found that even five- to 10-minute bursts of an exercise with an intensity like running, and as ...

Jon Gruden's son eldest son, Jon David Gruden II aka 'Deuce Gruden,' just set a new record at the Powerlifting America Bench Press Nationals in Las Vegas, ...

Chase Mann faces Isi Fitikefu at ONE Fight Night 39 on Friday, January 23, inside Lumpinee Stadium at Bangkok, Thailand.

This is a great workout that can be easily done if you workout at home, a gym, a CrossFit box, Powerlifting gym or even at Hotel gyms. For Both Men and Women and all fitness levels. The Workout ...

After more than 30 years in the fitness industry, Betsy Mancine has built Renovation Training Company into a coach-led, ...

Most nights, when Blacksburg is winding down, Caleb Slaughter is just clocking in, chasing records, coaching lifters and quietly lifting more than 700 pounds.

In an inspiring display of strength and determination, Deuce Gruden has etched his name into the annals of powerlifting history. On a momentous Saturday in Las Vegas, the son of former NFL head coach ...