Western Tech thought it had its dual with Milford Mill won, but a penalty point flipped the victory to the Millers.

The Burton Panther powerlifting program showcased significant improvements on Saturday in the second meet of its 2026 season.

If you, like many of us, are starting the year with resolutions to train consistently and finally hit your weightlifting goals, it's important that you strike the sweet spot between being ambitious ...

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Strongway Gym Supplies, a UK-based supplier specialising in home-use fitness equipment, has announced the arrival of its latest addition to the product range: a workout bench with rack weights set.