Here are four signs that burnout is silently changing your personality for the worse, and how you can spot them in your daily ...

We don't precisely know how the physical matter in our brains translates into thoughts, sensations, and feelings. But an ...

High-fat diets are linked to obesity, diabetes, cardiovascular diseases, and other health problems. High-fat diets can also ...

Many sexual assault victims also suffer a form of brain damage, reveals new research. Previous studies have shown that around ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

Learn the hidden signs of sleep apnea, its impact on health, and how effective treatment can restore your energy and improve ...

Experts explain how Dry January can transform your health in 30 days. Learn about the benefits of taking an alcohol break and ...

Humans possess a remarkable balance between stability and flexibility, enabling them to quickly establish new plans and adjust goals even in the face of sudden changes. However, "model-free ...

SAINT LOUIS - A new treatment for depression and obsessive-compulsive disorder is bringing hope to local ...

Not long ago, breathwork was something many people associated exclusively with yoga studios or meditation retreats. Today, it ...

When the nervous system is activated, nuance becomes harder to access. Attention narrows, and the world gets organized around ...