Fitness trainer Namrata Purohit offers insights on whether Pilates can be a safe addition to a prenatal fitness routine.

Every generation has its own collection of interesting workout devices. That includes the Baby Boomer generation. In fact, ...

An annual survey of some 2,000 health and exercise professionals says tech and GLP-1s influencing some of the biggest fitness trends coming in 2026.

That matters because while gestational diabetes ends when pregnancy does, its effects may not. The condition can increase the risk of a host of complications, such as preeclampsia, and significantly ...

Exercise – walking, aerobics, strength training, swimming – proved most effective in countering gestational diabetes, researchers said.

A latest evidence review suggested that healthy lifestyle choices during gestational period such as performing physical ...

Thyroid imbalance can affect fertility and pregnancy outcomes in both women and men but experts say early screening, timely ...

India on Saturday said it stayed out of the so-called BRICS naval exercise, clarifying that the drills were not an official or institutional activity of the grouping but a South Africa-led initiative ...

Some people continue coughing after they recover from a common respiratory infection. Doctors explain why a cough can last ...

Discover how HOSMAT Kalyan Nagar is transforming maternity care with a holistic approach that supports mothers before, during ...

Netmums' Charlie Bond reveals how the new Thule Glide 3 transformed her post-baby fitness routine – and why she thinks it’s a ...

Pelvic health physiotherapist Clare Bourne offers her advice and tips for those wanting to learn more about pelvic floor ...