As students return to school after winter break, families across the Tri-Cities are adjusting back to early mornings, ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

A new AI developed at Duke University can uncover simple, readable rules behind extremely complex systems. It studies how systems evolve over time and reduces thousands of variables into compact ...

A home feels complete when it reflects the people living in it. The same goes for daily routines. Small, thoughtful choices can quietly add warmth, comfort, and meaning to everyday life. You do not ...

Dr Michael Mosley’s wife and son have revealed that one simple daily exercise could help improve longevity. Dr Clare Bailey Mosley, a retired GP, and the couple’s son, Dr Jack Mosley, who have both ...

I’ve spent years collecting science-based parenting advice, ever since I became a parent myself. I keep coming back to a surprising pattern: Some of the most effective strategies aren’t complicated ...

Kristina Drobach didn’t arrive in the cat world trying to make another natural litter. She came in with a very specific problem—and a story that never left her. When she was a child, she had a cat she ...

Many of us willingly invest time, thought, and hard-earned funds into securing the perfect Christmas gift for loved ones. But when it comes to making the effort to wrap that gift beautifully? That ...

A top vascular surgeon has warned that the biggest threat to your vein health isn't a dramatic medical emergency, but the everyday habits you barely notice. Dr Rema Malik, a Houston-based specialist ...

The UK Government has issued an urgent warning to all Brits who currently own a tumble dryer. A series of appliances have been noted to be a fire risk, with homeowners urged not to use the appliance ...