My view of bathroom scales has shifted significantly since testing dozens of them for this review. I once associated them ...

Tempeh bowls are flooding fitness feeds everywhere, but the real question is whether this fermented powerhouse deserves its ...

It’s time to get pumped up for the Tucson Multiverse Naturals Pro/Am bodybuilding competition being held at Flowing Wells High School on Nov. 15. Unlike events that allow competitors to use anabolic ...

A quality massage gun is the ultimate tool for loosening up muscles, banishing knots, and faster recovery after intense ...

Dr. Lippard agrees that the “use it or lose it” principle definitely applies to muscle strength. “A sedentary lifestyle ...

Suffering his injury while suiting up for the United States at the 4 Nations Face-Off in February, Tkachuk missed the final 25 games of last year’s regular season before returning to action in the ...

Relive the mass-monster era as we revisit five of the most massive bodybuilders of the 1990s—Dorian Yates, Ronnie Coleman, Nasser El Sonbaty, Paul Dillett, and Markus Rühl—and how they changed the ...

Taylor Hawkins, a Halifax County local, placed in several categories at the Organization of Competitive Bodybuilders (OCB) Richmond Championships on Dec. 13. Hawkins said he will turn 57 on Christmas ...

A bodybuilding champion who won eight consecutive titles has died at the age of 30 due to a possible heart problem, according to reports. Wang Kun, a juggernaut in the Chinese bodybuilding community, ...

Loss of muscle mass (muscle atrophy) can be a result of aging or lifestyle habits, like being inactive or eating a poor diet. Muscle loss can also point to hormone abnormalities or underlying health ...

As you age, you gradually lose muscle mass and gain visceral body fat, a type of fat deep inside your body that surrounds your heart, kidneys and other organs. Now, scientists say the ratio of ...

Max Amsden, an impressive Classic Physique bodybuilder, made a splash in the amateur ranks despite his battle with kidney failure. After competing at back-to-back shows, he took to Instagram in ...