Walking can help you lose belly fat by creating a calorie deficit. Walking reduces harmful belly fat called visceral fat. Regular walking can lower cortisol levels and reduce stress-related belly fat.

HUNTSVILLE, Ala. (TENNESSEE VALLEY LIVING) - Take a food tour like no other around the area with the Rocket City Dietitian, aka Rachel Brown! She’s hitting the road to highlight hot food spots across ...

If you didn’t hear the buzz around apple cider vinegar, you’re probably living under a rock! We’ve all heard a great deal about how apple cider vinegar is good for you. Many people even correlate the ...

The Human Rights Court has dismissed an application by former Finance Minister Kenneth Nana Yaw Ofori-Atta seeking leave to amend his writ and force the Office of the Special Prosecutor (OSP) to ...

Wearing a smart, cream blazer, the Princess was all smiles as she greeted university representatives at Senate House during the annual Foundation Day ceremony, which commemorates the University of ...

Kate Middleton kept her daughter, Princess Charlotte, close to her heart as she joined politicians, sports stars, and academics at a landmark summit in London on Tuesday. The Princess of Wales was the ...

Princess of Wales Kate Middleton has sent ‘personal invitations’ to Princess Beatrice and Eugenie despite their father Andrew’s scandal related to Jeffrey Epstein . This has been claimed by royal ...

Who was the real Duchess of Kent? Tatler goes inside palace circles to reveal the definitive portrait of a royal who got it absolutely right With rare access to the family, Tatler pays tribute to the ...