Senegal criticises lack of 'fair play' before facing host nation Morocco in the 2025 CAF Africa Cup of Nations final.

This video explains how athletes should train the upper body for strength, power, and durability without sacrificing speed or ...

Adventure fitness expert Joe Bonington explains the importance of the correct training needed to ensure you’re fit for your ...

But for national swimmer Steve Khiew Hoe Yean, who is also a computer science undergraduate, the discipline has shaped the ...

To keep improving your fitness, we tapped experts to reveal how to structure your training for maximum results and how long ...

Periodization is one of the most effective training strategies used in the United States to improve performance, prevent ...

Olympic champion Katie Ledecky shares five habits for sustained success, from health and discipline to mindset, consistency and why eggs are part of her routine.

Aiomics partners with the medical education platform StreamedUp to launch a CME-certified curriculum on AI competence.

Local and national law enforcement gathered at the Wood County Resiliency Center for the final program day of Power In Peers, ...

Ilia Malinin, known as the "Quad God," landed the elusive quad axel jump a few years ago, sparking questions about the future ...

Mayor James Murdock delivered his annual New Year’s address in council chambers last night, outlining key accomplishments ...

Nate Harriel is 24. This is his sixth preseason with the Philadelphia Union. The changes surrounding make him, ‘one of the ...