Academic procrastination among students constitutes a pervasive challenge, entwining facets of self‐regulation, motivation, and cognitive processing. This tendency to delay important academic tasks ...

Imagine a student hunched over a desk, deadlines looming like storm clouds, yet paralyzed by an invisible force: not laziness, but a crushing belief that their effort won’t change their future. This ...

Two academic researchers and lecturers discuss the many factors that boost short- and long-term motivation and how to get yourself started when procrastination threatens. October 10, 2025 Motivation ...

The majority of Americans deal with procrastination in some way. It’s the reason alarm clocks have a “snooze” button. Sometimes, no matter how important the task is, you just want five more minutes. A ...

When talking about Time Management, most people want to increase their productivity. Start implementing some of these tips today, and you will get more and better work done in less time: ...

You know that assignment, message or email you keep avoiding—the one that lingers in the back of your mind even as you scroll, tidy or "just check one more thing"? New research from UC Santa Barbara ...

Most of us have experienced it: a deadline approaches, the task is perfectly doable, yet instead of starting, we suddenly feel compelled to tidy a drawer or reorganize the apps on our phone.

By Mhel Cedric D. BendoThese days, distraction in many classrooms in the Philippines does not loudly declare its presence. It ...

Annemieke Apergis-Schoute received funding from The Wellcome Trust for previous OCD research. Most of us have experienced it: a deadline approaches, the task is perfectly doable, yet instead of ...