Office chairs see sharp price drops during Amazon Sale 2026, adding comfort value to workdays, with limited stocks, fast shipping, and picks worth grabbing now.

A classic strength-training movement is gaining renewed attention for its impact on health, performance, and overall ...

Abstract: Prolonged incorrect sitting postures can lead to various health issues, including musculoskeletal disorders and reduced quality of life. Efficient and accurate methods for monitoring and ...

The Bone Temple' is a strong entry in the postapocalyptic saga — and a testament to the Oscar nominee's extraordinary talent.

But for many people, planking for even a few seconds can be challenging. Here’s how long you should be able to hold a plank, ...

Could eating while standing improve your health? Expert nutritionist, Rhiannon Lambert, breaks down how posture affects ...

Abstract: Persuasive social robots have the ability to influence human behaviour through social interaction, which makes them a valuable technological solution for all applications aiming to support a ...

A personal trainer explains how much cardio, strength and mobility beginners need to do weekly to see improvements in heart ...

Get step-by-step instructions for chair exercises for arms that build strength, improve mobility, and support everyday ...

How to do it: Stand tall with your feet hip-width apart. Clasp your hands together in front of your chest. Extend your arms ...

LiberNovo’s Omni chair uses motors, sensors, and adaptive panels to adjust your posture in real time. We tried it – here’s ...

Health specialists say that sitting cross-legged on the floor may help improve flexibility, balance, and longevity — but warn ...