Even when I’m sleeping, my posture is bad. I’ll wake with my shoulders tucked tightly around my neck, curved inward toward my ...

Crossing legs frequently while sitting can affect blood circulation and lead to numbness or tingling sensations in the lower ...

In some cultures, sitting on the ground is common, but that tends not to be the case in the U.S. — should it be?

LiberNovo’s Omni chair uses motors, sensors, and adaptive panels to adjust your posture in real time. We tried it – here’s ...

There are different exercises that one can choose from, however, sit-ups is one physical activity that is beneficial for core ...

Working through controlled positions encourages a smoother motion of your shoulder joint, which can help you lift your arms ...

Built for flexible screen positioning in daily work, the URBANICA Ergonomic Arm is designed to adjust to different users, ...

Spotted gaming chair deals on Flipkart that felt too tempting to ignore. Here are the offers that mix comfort, support and ...

Does face yoga really work? Here are the doctor-recommended exercises you should be doing to boost circulation and improve ...

How to do it: Stand tall with your feet hip-width apart. Clasp your hands together in front of your chest. Extend your arms ...