A classic bodyweight movement is once again dominating gyms and home workouts, proving to be one of the most effective ways ...

When you want a meal that feels like a celebration, these Michigan classics deliver the kind of night people remember for ...

Here's everything you need to know to get started packing on muscle with dumbbells, kettlebells, and barbells.

Experts say you don’t need a gym or fancy equipment to build strength, improve endurance, and protect your long-term health — ...

This Arizona spot is famous for one order that’s big enough to feed everyone-perfect for sharing with friends or family.

Squat mistakes, like rounding your back, can increase injury risk and reduce results. Here's how to stop doing them.

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Tyreek Hill is looking for a path back to his peak after a season-ending knee injury, and one NFL star's recovery has him ...

At 37, I went back to the dirt with Supercross champ Broc Tickle as my coach. The crashes hurt, the lessons stuck, and the obsession took hold fast.

Experts tell the story of how the freshest fish gets from the water, to the port and onto your plate for dinner.

Fresh from an Ashes tour where he was nominally England’s first-choice spinner but did not play, Shoaib Bashir has put a ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...