Discover how protein fortification is reshaping snacks and beverages, from high-protein bars and cookies to carbonated whey ...

Greek Yogurt Waffles add some protein and greek yogurt goodness to your morning waffle routine. Give your waffles a healthy ...

These low-calorie smoothies with at least 15 grams of protein per serving (no need for protein powder!) can help you achieve ...

If you’ve ever hung out with co-workers trying to lose weight, you’ve experienced yogurt at its plainest. But beyond those little plastic cups lies an often overlooked source of protein waiting to ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Finding a high-protein yogurt that tastes good and is low in sugar is like finding a unicorn: We’re all looking for it, but we’re never going to find it. Well, not anymore. Yoplait is out with a new ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 ...

With at least 15 grams of protein per serving, you’ll want to make these egg-free toast, oats and smoothie recipes all winter ...

From breakfast favourites like yogurt and granola, to kitchen staples including bread and milk, lots of grocery store products seem to now focus on protein as a main nutrient. But is it as healthy as ...

Yogurt has long been celebrated as a nutritious, versatile food, but not all yogurts are created equal. Among the varieties ...

Navigating the yogurt aisle can be tricky, but understanding the differences between regular and Greek yogurt can help. While ...