Discover how protein fortification is reshaping snacks and beverages, from high-protein bars and cookies to carbonated whey ...

Stuart Phillips, an expert on aging, saying eating the right amount of protein is a critical to staying healthy as you age — ...

With at least 15 grams of protein per serving, you’ll want to make these egg-free toast, oats and smoothie recipes all winter ...

We rounded up different things to mix with yogurt to create irresistible desserts from this breakfast, lunch, and snack ...

Greek Yogurt Waffles add some protein and greek yogurt goodness to your morning waffle routine. Give your waffles a healthy ...

These low-calorie smoothies with at least 15 grams of protein per serving (no need for protein powder!) can help you achieve ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways You can get as much or more protein as in an egg from Greek yogurt, ...

Protein powder, egg whites, Greek yogurt, and other additions to your morning bowl of oatmeal can boost your protein intake and better fuel your day.

These egg-free vegetarian breakfast recipes are high in protein to help you start your day feeling fueled and satisfied.

Nutrition is a cornerstone of human life, and in many cases, misinformation leads to a family's or individual's daily diet ...

For a moderately active adult who weighs about 150 pounds, the recommended protein intake is roughly 60 to 75 grams a day.

If there’s one nutrient women over 40 absolutely must pay attention to, it’s protein. As we age, our metabolism naturally ...