Besides prune juice, experts recommend aloe, apple, kiwi, and pear juice to help you poop. These juices have laxative properties that can help stimulate easier bowel movements. Staying hydrated, ...

Fruits are a mainstay ingredient of smoothies—even those higher in natural sugars. Here’s what to toss into your blender for ...

Are smoothies healthy? A dietitian breaks down the benefits, sugar traps, and how to make healthy smoothies with protein, fat ...

Trader Joe's aisles are stocked with all sorts of eye-catching beverages, but which ones are worth buying? Use this guide to ...

Sweet Potatoes are eaten all over India in various forms and preparations. In North India, they are roasted in winter, tossed ...

Blink, and you'll miss these celebs' sneaky "Star Trek" cameos. Many of them are Trekkies themselves who were honored just to ...

Constipation affects millions of Americans, but dietitians say a few small changes — more fiber, hydration, and the right ...

Yes, prunes are great for relieving constipation. But if prunes aren’t your thing, read about 7 dietitian-approved snacks ...

Date palm juice extraction is in full swing in Sreepur upazila of Gazipur, marking the peak of the winter season. Despite a ...

This week, Bobby Judo cycles Shimanami’s bridge-hopping islands, chasing sea views and the easy kindness of island life.

Dried fruit, juice, and other fast-acting carbs are among the best snacks for raising blood sugar quickly and helping prevent ...

Most adults need around 3,500–5,000 mg of potassium daily to help lower blood pressure. Foods like tomatoes, potatoes, and ...