The way Sahelanthropus tchadensis moved has long been debated. The discovery of a small bump on the front of the thigh bone ...

Everything you need to know about high-intensity interval training to help you hit the ground running in 2026—including a low-impact HIIT workout alternative.

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...

This is the most evenly distributed division in the AL, with every team featuring at least three prospects in the top 20. The ...

Ben Davies scored his first Tottenham Hotspur goal in more than two years to mark his first start of the season, but Thomas ...

Times columnists Mary McNamara and Glenn Whipp discuss the biggest winners, most memorable moments and more from the 2026 ...

This leaves Indiana with 9 meaningful offensive drives for each team, even with Oregon’s final possession of the first half ...

Real Madrid lose a lot without Mbappe, who is probably the best player in the world. There is no discussion about whether or ...

If you spend a lot of time sitting behind a desk, dead bugs can help work on an anterior pelvic tilt — a common complaint of ...

“The humane burpee is the best single-kettlebell workout,” he tells me. “Every quality you want to chase is going to be in ...

Looking for your new strength-training programme? This method is known for its consistent results that last for the long haul ...