These everyday movements will keep you mobile into your 70s and beyond – no gym required

In fact, some of these everyday movements are so easily integrated into your home routine that they can be completed as ...

3: Losing Hope

Presented by Jane MacSorley. Produced by Firecrest Films.
Digital Camera World on MSN

I’m a pro photographer and photo editing while exercising is literally easing editing pains

And a memory foam chair cushion (yup, from the same brand) designed to relieve pressure on your tailbone, hips, and lower ...
WFMZ-TV

Stretch Zone offers practitioner-assisted stretching at new Spring Township location

SPRING TOWNSHIP, Pa. - The Stretch Zone in Spring Township has been open for just over a month and is celebrating its grand opening with a ribbon cutting. "Stretching is one of those things that ...