Many cars got stuck in the snow, or were sliding out on main roads, such as Sherbrooke St., Robert-Bourassa Blvd., and others ...

These days, a truly good night’s sleep feels like a bit of a luxury. The place where we rest our heads (and bodies) each ...

Scrolling social media before hitting the sack This seemingly harmless habit may be putting your health at risk Our expert ...

Peace on Earth! This mattress has helped us swap back complaints for gentle snores… and it's currently 10% off ...

“Greater REM density, or more frequent awakenings during REM, increase dream recall,” Dr. Rohrscheib says. These factors can make dreams more intense or unusual. Plus, if you’re continually waking up ...

In today’s fast-paced world, sleep is often treated as optional—a luxury we squeeze in between work, social life, and endless scrolling on our phones. Yet, ...

Thousands of commuters relying on new light-rail transit systems in Montreal, Toronto and Ottawa were disappointed Thursday, ...

VANCOUVER -- Jack Roslovic and Kasperi Kapanen each scored twice during a six-goal second period and the Edmonton Oilers ...

Camaraderie, 'swarm mentality' have DeMeco Ryans' Texans defense rolling into AFC divisional-round clash against talented New ...

It’s important to treat your brain like a retirement fund — the earlier you invest, the better it pays off. Building brain ...

A 2024 MyFitnessPal/Dublin City University survey found that 87% of 2,000 TikTok users — Millennials and Gen Zs from the US, ...

New research shows long-term sleep problems may change gut bacteria, increasing inflammation and health risks beyond the ...