When eating, the body converts extra calories, especially from carbs, sugar, fats, and alcohol, into triglycerides.

In a Phase 1 clinical study, researchers led by EPFL and their partners report that a new liver- and gut-targeted oral drug ...

Start your day with these heart-healthy breakfast options to help improve your cholesterol, according to dietitians.

High cholesterol can lead to serious health problems including heart disease and stroke, but making simple dietary changes ...

When it comes to sugar, most people think about weight. What they don’t realise is that it also impacts other parts of your ...

Statins are the go-to medications for lowering “bad” LDL cholesterol, reducing the risk of cardiovascular disease and ...

Omega-3s may reduce the risk of high blood pressure, but fish oil may be more effective in people with high blood pressure or high triglycerides. Learn why.

In 2026, heart health focuses on balanced, nutrient-rich diets. Experts recommend fruits, vegetables, whole grains, healthy fats, and lean proteins while limiting salt, sugar, and processed foods.

The Adriatic diet represents a regional Mediterranean dietary pattern rich in olive oil, plant foods, and fish that supports ...

Salmon Salad with Crispy White Beans is a balanced meal option for those with high cholesterol. Omega-3 fatty acids, soluble fiber and antioxidants make this a heart-healthy meal. Lifestyle ...

CARDIO—AEROBIC ACTIVITIES like walking, running, swimming, and cycling—not only reduces total cholesterol, LDL, vLDL and ...

Multiple health experts recommend one particular food rich in soluble fibre for helping to manage cholesterol levels as part ...