We’ve never been more clear-headed about the benefits of ridding alcohol from our routines. But without a hangover to justify ...

For some millennials, even buying a new computer can stir up feelings of guilt, especially in today's economy. One Reddit ...

How do we deal with anxiety generated by ever-accelerating change? Sam Conniff and Katherine Templar-Lewis's The Uncertainty ...

Every year, millions of people set New Year's resolutions with genuine hope and motivation, only to watch many of them ...

Researchers found violent prompts can push ChatGPT into anxiety-like behavior, so they tested mindfulness-style prompts, including breathing exercises, to calm the chatbot and make its responses more ...

Morning anxiety feels like it comes out of nowhere, but psychologists say it usually has a very clear source. Here are the three most common causes, backed by research. For many people, the day starts ...

Los Angeles, known as the entertainment capital of the world, has undergone a significant shift in the last few years, driven by the pandemic-induced downturn of film production and the 2023 writer ...

Dr. Mindy Pelz joins TODAY to discuss her new book “Age Like a Girl” which helps women going through menopause reframe how to talk and think about the transformation, saying it can be a time to boost ...

Millions of Americans battle chronic anxiety — but new research claiming a missing brain nutrient may be partly to blame is already drawing skepticism from experts who say the findings are far from ...

In addition to hormonal shifts, other symptoms common in perimenopause can worsen anxiety. Hot flashes and difficulty sleeping can disrupt daily life and increase stress levels. Stressors common in ...