According to Glynis Franz, co-founder and Director of Marketing and Business Development of Peak Path Health, periods of ...

Retirements are longer and less predictable. The traditional “guaranteed income” foundation is gone. Enter, lifetime income.

Loving a C-section scar is not about pretending recovery is easy. It is about honoring your body’s work, caring for your ...

There is a lot of debate about AI for mental health. Some say AI is aiding us, others disagree. A new view is to reframe as ...

Cognitive reframing operates on the basis that everyone’s perceptions and feelings are unique. Your perceptions of an event, for instance, may be very different from those of a friend or co-worker.

The technique of “reframing” is a strategy that can help someone look at a situation through a different, usually more positive perspective. Reframing challenges our interpretations in order to see ...