Communication with a spouse who is depressed requires listening skills, discernment, and self-control. Talking through ...
New wireless carriers show how retail consumer segmentation is shifting toward identity, behavior, trust, and affiliation, ...
The full moon has long been associated with heightened awareness, emotional release, and personal reflection. Across cultures, it’s seen as a natural pause point—a moment to check in, let go of what’s ...
He and his colleagues have found that even five- to 10-minute bursts of an exercise with an intensity like running, and as ...
Scientists at Duke-NUS Medical School have uncovered how exercise helps aging muscles regain their ability to repair ...
A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...
Inspired to lift weights after watching "Heated Rivalry"? Here's how it can support bone strength and healthy aging.
Our nation’s health care system and the individuals it serves, are at a crossroads: As we face an aging and ever-growing ...
Princess Kate is turning her private recovery into a public mission, setting out a bold 2026 agenda that puts nature, ...
How PT can help you stay strong, steady and independent as you age. Then, after suffering from heart failure and told he had ...
For Dr. Simone Silver, her work with women's health, hormones and menopause is a growing movement to ensure women are ...