Researchers from the National University of Singapore (NUS) have revealed that diet and exercise can change gene regulation in the skeletal muscle of East Asians, highlighting the critical role of ...

Sculptural facial massage is gaining attention as a science-backed, non-invasive way to lift, contour, and refresh the face without injectables or devices. By working directly with facial muscles, ...

Estimates suggest there are more than 650 skeletal muscles in the human body. Muscles perform a variety of functions that are essential to life. Skeletal muscles are attached to bones via tendons and ...

While many people brush off walking as basic form of movement, for old people but it’s one of the most effective and underrated ways to stay fit. While it might not help you create the bulky muscle ...