The Florida Senate is not giving up on a “rural renaissance.” Wednesday, the second day of the regular legislative session, ...

One of the loftiest fitness goals requires more than just effort. Our experts break down maingaining—and more—in this roundtable discussion. SOME OF THE strongest critiques of the fitness world come ...

Sacramento State student Kirsten Ortega, 21, didn’t expect to bond with the 82-year-old Renaissance Society mentor she’d been assigned to as part of her Gerontology class. “I was extremely nervous at ...

Rendering of redevelopment project planned for Detroit's Renaissance Center and riverfront. (Bedrock) DETROIT – The Downtown Development Authority (DDA) has pledged $75 million to support Bedrock and ...

Myo-reps use high-intensity sets with short rests, boosting efficiency and muscle growth. Best for smaller, fast-recovering muscles; not recommended for major compound lifts. "Great for adding some ...

He's jacked. He's loud. He's everywhere online. And for millions of young men desperate to 'get shredded,' Dr Mike Israetel is nothing short of a digital messiah – a muscle-bound guru whose booming ...

What started as a 1960s school fundraiser in California became a nationwide escape into the past. Here’s the history behind the Renaissance fairs and how they blend fantasy, theater, and community in ...

From Brunelleschi’s ingenious design of the dome crowning the Cathedral of Santa Maria del Fiore, to the vast ceiling of the Sistine Chapel decorated with Michelangelo’s staggering frescoes, ...

With minimal ingenuity, any historical period can be made to dissolve into the ones around it. Take the rock revolution—that great shift which, emerging in the mid-nineteen-fifties and established by ...

View post: Wildly Popular Weight Loss Drug Is Available as a Pill for 1st Time View post: How Four Roses Went From the Brink of Ruin to Bourbon Icon With the Help of One Man View post: I Tasted ...

This series has focused on training load and related concepts and their implications for firefighter fitness. Firefighting requires exceptional physical and mental endurance. Now let’s take a quick ...

Researchers investigated the quantities of thousands of muscle proteins and found a possible new explanation for muscle memory. A study showed for the first time that muscles 'remember' training at ...