“The way I live, train, and diet has stayed almost the same as it was when I was 20,” said Robby Robinson about his workouts.

Bollywood stars Hrithik Roshan and Deepika Padukone advocate for healthy eating habits. Hrithik, at 51, emphasizes portion control with a visually large but small-portioned meal. Deepika, at 40, ...

Brookelyn Morgan told Newsweek that her vet told her: "That is just how he is built, tell people he goes to the gym!" ...

Jade Cargill gave her Instagram followers a look at what she called her “alter ego,” posting a pair of bold selfies that immediately grabbed attention. The 33-year-old WWE star posed with a high ...

Molly Caudery rang in the new year by looking back on a stretch of moments that defined her life both on and off the track, sharing a personal Instagram recap filled with athletic highs, ...

Ed Sheeran’s new shape has fans ready to sing his 2017 hit “Shape of You” to him. Since his early years of being a celebrity, […] ‘Shred Sheeran’: Ed Sheeran’s Shirtless Look Shocks Fans Who Say He Lo ...

When hiring a personal trainer, most people expect a ripped physique with visible muscles and toned abs – someone who looks like they practice what they preach.