From long desk hours to poor posture, our backs suffer daily. Fitness coach Hailey Zimmerman shares easy gym exercises to help you build a stronger, toned back. | Health ...

A growing number of fitness experts across the United States agree that one simple movement can make a powerful difference in ...

Emergency crews responded to a construction site in Safety Harbor on Wednesday after a person fell into a hole at the site of ...

In men, muscular arms are often seen as a status symbol. However, many women also desire toned upper arms. The good news: ...

Wall climbing and jump rope are two popular activities that can help you build endurance. Both exercises have their own ...

OK, maybe not forever. But this four-workout-per-week plan can reduce your risk of death by about a billion percent. And it ...

Deepika Padukone swears by yoga, pilates, strength training, and focused workouts, along with a well-balanced diet ...

It's rare that an NFL team attempts a single fake punt play in a game. It's even rarer that those fake punt plays succeed. Rarer still is an NFL team attempting two fake punt plays in a game and ...

Jan. 1 (UPI) --The Italian government said Thursday that the United States has pulled back on tariffs the Trump administration had placed on several pasta brands based in Italy. The U.S. Department of ...

Taiwan remained on high alert on Wednesday after China staged massive military drills around the island the previous day, keeping its emergency maritime response centre running as it monitored Chinese ...

Before former Fleetwood Mac frontwoman Stevie Nicks was living a life full of glamorous jet planes, lavish silks and velvets, all the drugs anyone could ask for, and international rock ‘n’ roll ...

This company's focus on profitable electric vehicle development ensures it has a great long-term future. It's ideally placed to produce the low-cost models that consumers are demanding. The electric ...