Creating a consistent, meaningful evening routine with rituals can help reduce anxiety and stress, and signal to your brain that it’s time to transition to sleep mode. If your idea of a nighttime ...

Evil Influencer: The Jodi Hildebrandt Story has arrived on Netflix, joining the streaming platform's extensive true crime documentary collection. The series chronicles the disturbing tale of YouTuber ...

SEATTLE — The global wellness movement known as Miracle Morning is finding new life in senior living communities. Aegis Living is adapting the routine for older adults and residents with dementia.

In this second part about sleep hygiene, we’ll focus on evening routines, eating patterns, and a few more practical ideas to help you get more restful sleep, despite a full and demanding life. Timing ...

You’ve seen this girl on TikTok: Every morning, she glides through a yoga flow, journals, blends a smoothie, and then floats into her 9-to-5 with a mason jar salad in hand — all before the rest of us ...

Ready for a night of spooks, costumes and fun? The 83rd year of Hanover's annual Halloween parade is set for Thursday, Oct. 30, 2025. Here's what to know. The parade will kick off at 7 p.m. on ...

Back in 2018, Bezos laid out his usual morning routine in a speech at the Economic Club of Washington. It includes reading the paper, drinking coffee, and having breakfast with his family. You know ...

Oh, the power of a good night's sleep. A whole gamut of positive benefits can be seen from getting enough rest, but for many of us, hitting the sack can be challenging. Getting enough rest doesn't ...

Now that both its co-anchors are leaving, is this the end of ‘CBS Evening News’? Here’s what we know so far. The future of CBS Evening News was left up in the air after Maurice DuBois confirmed his ...