3 levels of fat loss: What running, stair climbing, and incline walking really do for your body

Walk into any gym-and you will see three classic cardio choices lined up in a row: treadmills, stair machines-and people ...
WPBF Channel 25

Marathon runner from Palm Beach County shares importance of family and friends showing support

The U.S. Polo ASSN. Palm Beaches Marathon kicked off at 6 a.m., taking runners through downtown West Palm Beach and serving ...
Psychology TodayOpinion

Weight-Lifting and the Character of Our Leaders

If we look at the highest levels of sports, or at those engaged in committed athletic practice, we do find evidence of ...

‘The Amazing Race’ final 4 on the ‘technical difficulties’ you didn’t see, being ‘resilient’ amid discrimination, and what’s next

Welcome to Reality Derby, Gold Derby's deep dive into all things reality TV, hosted by senior editors Marcus James Dixon and ...
Olean Times Herald

Long Island county exec running for governor, setting up GOP clash with Stefanik

Bruce Blakeman, a Republican county official in New York's City's suburbs, announced Tuesday that he's running for governor, setting up a primary clash with fellow Trump ally U.S. Rep.
New Orleans Saints

Devin Neal on motivation, run game | Saints vs. Panthers Week 15

New Orleans Saints running back Devin Neal speaks with the media from the Ochsner Sports Performance Center on Wednesday, ...