The University of Tennessee Police Department held an active shooter training on campus for Knoxville agencies Jan. 13. See ...

Over 1K participate in Pittsburgh Marathon's annual Weekend Training Kickoff Run The Pittsburgh Steelers will reportedly ...

If you’ve ever had a big breakfast right before a run, you’ve probably learned the hard way why it’s not always the best idea ...

Two certified strength and conditioning specialists count the reasons runners should think about lifting differently this ...

Consider this move a step up from the glute bridge. Williams says that hip thrusts are a great exercise for the glutes – the ...

Swapping footpath for sand isn't just about the scenic ocean views. Whether you're training for a marathon or simply running ...

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I’m training for a half marathon in the winter – this is the running gear I’m wearing - From headtorches to fleece-lined ...

Lack of time is often the main reason people don’t exercise regularly. But a type of interval workout recently popularised by ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Coventry, UK - January 14, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched sales of Smith machine home gym ...

Someone who knows this all too well is Jo Whiley. The 60-year-old presenter and DJ is no stranger to a challenge, having ...